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Articles et posts

Articles et posts

prendre soin de soi, une priorité

Publié le 20 janvier 2021 à 9:10

Extrait article rédigé pour « je viens de Nogent sur Marne, partageons ses trésors » du 17/01/2021 ✨��En janvier, en général, toutes les occasions sont bonnes pour déguster la traditionnelle galette! Je me souviens avoir reçu une femme à mon cabinet l’an dernier de retour des fêtes. Il me remembre que je décelais qu’elle venait travailler sur son image et son moral ayant passé des années à s’oublier et s’être consacrée quasiment exclusivement aux autres. Elle se livrait à demi-mot et culpabilisait presque de se présenter avec cette demande. Elle paraissait épuisée. Nous nous souhaitions la bonne année et dans la foulée, nous nous demandions l’une l’autre comment nous avions vécus ces instants. Je lui confiais avoir eu cinq fois là fèves! A ces mots, étonnée, amusée et une lueur particulière dans l’œil, elle me fit remarquer que j’avais été extrêmement chanceuse d’avoir été reine autant de fois! Je vous avoue avoir été interpellée... A cette dame, je lui ai répondu que je n’avais pas été sacrée reine mais que j’avais bien eu la fève cinq fois!... Un petit moment d’inhibition s’en suivit et je m’expliquais. « Je ne suis pas la reine cinq fois dans l’année, je suis la reine dans ma vie chaque minute, chaque seconde, du matin au soir, du levé au couché! Et vous êtes là, chère madame, pour apprendre et devenir à votre tour la reine dans votre vie, vous aimer, vous respecter et prendre soin de vous ». Chacun a le droit de vivre bien et heureux. Sachez que faire attention à soi n’est pas quelque chose d’égoïste et comme on dit : « vous ne pouvez pas servir un verre à autrui si votre carafe est vide » alors faites de votre bien-être une priorité. La personne qui compte le plus dans votre vie, c’est vous et ceux qui appartiennent à votre royaume qui se réjouiront également de vous voir épanouis... Sachez simplement être un bon roi, une généreuse reine, doux, forts et bienveillants! Bon dimanche chers magnanimes souverains! ��✨

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